Gut health is important. We can't just take probiotics and think it's all good. It's 30 feet long for goodness sake and needs to be cleansed! Here are some suggestions you can benefit from.
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Take matters into your own hands, it's exactly what they don't want you to do. If this former cheese curd addict can do it, so can you!
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Pollution from environment & medical stuff effects all of us. That junk settles into our tissues and organs. But have no fear, because strategies are here! In between Master Cleanses, I'm always using these 3 things.
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I've never enjoyed soft linty tp. Like ever.
It's like saying a room temp soft dill pickle spear is enjoyable to eat. It's not, texture matters. Same with toilet paper.
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Confidence in how we care for ourselves is super important. We can tackle just about anything at home with the right know-how instead of handing ourselves over to someone else to fix. Arm yourself with books that can't be burned once they're in your house.
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A quick read on my favorite supplement that helps me maintain the 10lbs of waste-loss in-between cleanses! 🥳 If you're not quite ready for a cleanse but ready to do something, this is an excellent place to start!
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