7 Simple Ways to Eat More Veggies!

7 Simple Ways to Eat More Veggies!
Yo, gorgeous health getter! These tips are for you. Muuuaaaahh! 😘
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Healthy living food at my fingertips

Healthy living food at my fingertips
Yay, success! I'm growing my own bounty of living food......inside my house! This is instead of buying greenery from the store where it may have traveled up to 1500 miles and is already dying or dead! Check out the set up.

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Getting Healthy: Pug edition 🐶

Getting Healthy: Pug edition 🐶
Good health starts at home! We went from miserable pug with chronic ear infections, itchy skin, anal gland issues, and a mast cell tumor.....to healthy, vibrant, spunky, happy 14 year old pug!  Yes, empowerment looks like this. 👊
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How I get protein without plugging up my digestive system

How I get protein without plugging up my digestive system
Good health starts in the digestive tract!

Check out my fav super yum plant protein packed breakfast that won't plug up the digestive system! 
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