Take matters into your own hands, it's exactly what they don't want you to do. If this former cheese curd addict can do it, so can you!
Read more...Pollution from environment & medical stuff effects all of us. That junk settles into our tissues and organs. But have no fear, because strategies are here! In between Master Cleanses, I'm always using these 3 things.
Read more...The strategies I use for wellness have proven to be effective.
Choices + intentionally applying them consistently is how I created my wellness lifestyle.
Read more...100 cumulative days of Master Cleanse fun ! πππΆ
I love to learn from my body and am blessed by those who are on this journey with me. Coach Tom is incredible and I trust him with my life...or rather, I trust his experiences & suggestions to decide what I can do for myself. Empowerment is the new self health care π
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