Pollution from environment & medical stuff effects all of us. That junk settles into our tissues and organs. But have no fear, because strategies are here! In between Master Cleanses, I'm always using these 3 things.
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Confidence in how we care for ourselves is super important. We can tackle just about anything at home with the right know-how instead of handing ourselves over to someone else to fix. Arm yourself with books that can't be burned once they're in your house.
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A quick read on my favorite supplement that helps me maintain the 10lbs of waste-loss in-between cleanses! 🥳 If you're not quite ready for a cleanse but ready to do something, this is an excellent place to start!
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When the burden on the digestive system is freed up, so are energy and enzymes, which are utilized to heal the body! This is what puts the body into the state of cleansing, deep cleansing- often an extraordinary experience.
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The strategies I use for wellness have proven to be effective.
Choices + intentionally applying them consistently is how I created my wellness lifestyle.
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Yay, success! I'm growing my own bounty of living food......inside my house! This is instead of buying greenery from the store where it may have traveled up to 1500 miles and is already dying or dead! Check out the set up.
