How I'm healing after silly-serious accident at my own house

How I'm healing after silly-serious accident at my own house
I will always see the value in spine health after this! Read about what I'm doing to recover naturally from a serious bone break.
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Healthify Your Colon & 30ft Long Digestive Tract

Healthify Your Colon & 30ft Long Digestive Tract
Gut health is important. We can't just take probiotics and think it's all good. It's 30 feet long for goodness sake and needs to be cleansed! Here are some suggestions you can benefit from.
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Have you ever wondered what might be inside someone's inflated bloated belly?

Have you ever wondered what might be inside someone's inflated bloated belly?
Here's the thing- we are taught to believe that we can't fix our shiz. But we can. We totally can! It's called empowerment 💪 
Let's GOOOO! 
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7 Simple Ways to Eat More Veggies!

7 Simple Ways to Eat More Veggies!
Yo, gorgeous health getter! These tips are for you. Muuuaaaahh! 😘
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If you're a dog lover- avoid these dog food ingredients

If you're a dog lover- avoid these dog food ingredients
A list in the form of a graphic to save to your phone so you have it handy when at the pet store trying to figure out what to buy. Those ingredient panels are long! 
As an owner of a natural pet food store for 5 years, I loved doing the work & making life easier for busy people who loved the heck outta their dogs.

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Epic upgrade: course correct with cleansing!

Epic upgrade: course correct with cleansing!
Take matters into your own hands, it's exactly what they don't want you to do. If this former cheese curd addict can do it, so can you!
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