How I'm healing after silly-serious accident at my own house

How I'm healing after silly-serious accident at my own house
I will always see the value in spine health after this! Read about what I'm doing to recover naturally from a serious bone break.
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Color Therapy- history to present day practical uses

Color Therapy- history to present day practical uses
Color Therapy is a thing! 

This super easy to use & is perfect for everyone! I love how it doesn't involve ingesting anything. I use it on my pugs and myself and it's been one of our most favorite new tools for our healthy lifestyle! 
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Resources that helped me gain confidence and be less dependent on the medical stuff

Resources that helped me gain confidence and be less dependent on the medical stuff
Confidence in how we care for ourselves is super important. We can tackle just about anything at home with the right know-how instead of handing ourselves over to someone else to fix. Arm yourself with books that can't be burned once they're in your house. 
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Getting Healthy: Pug edition 🐶

Getting Healthy: Pug edition 🐶
Good health starts at home! We went from miserable pug with chronic ear infections, itchy skin, anal gland issues, and a mast cell tumor.....to healthy, vibrant, spunky, happy 14 year old pug!  Yes, empowerment looks like this. 👊
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