Take matters into your own hands, it's exactly what they don't want you to do. If this former cheese curd addict can do it, so can you!
Read more...When the burden on the digestive system is freed up, so are energy and enzymes, which are utilized to heal the body! This is what puts the body into the state of cleansing, deep cleansing- often an extraordinary experience.
Read more...Digestive issues can result in some embarrassing appointments. Poop talk & probing from a stranger in a white coat doesn't sound like a fun time. Avoid it all and correct it yourself! Let's GOOOO!
Read more...100 cumulative days of Master Cleanse fun ! πππΆ
I love to learn from my body and am blessed by those who are on this journey with me. Coach Tom is incredible and I trust him with my life...or rather, I trust his experiences & suggestions to decide what I can do for myself. Empowerment is the new self health care π
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