Daily lemon water has quite literally changed my life. So simple yet so profound as it wakes up digestion + the brain at the same time......and since the two are linked, lemon water daily is an easy YES for any health getter. Let's GOOOO!
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100 cumulative days of Master Cleanse fun ! 🍋🍁🌶
I love to learn from my body and am blessed by those who are on this journey with me. Coach Tom is incredible and I trust him with my life...or rather, I trust his experiences & suggestions to decide what I can do for myself. Empowerment is the new self health care 👊
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I'm getting to the point where I feel as good off the cleanse as I do on the cleanse, but honestly I prefer to be cleansing because it makes me feel so good! And not looking pregnant in my spanx is a huge WIN! 😂💃🏻
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I am amazed at how many layers of old crap are caked onto my insides! The depth seems endless! And I guess it kind of is...because the cleanse will take a layer off, but eating slurry forming foods will put a layer back on. Slurry? 😳WTH is that, you ask?
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You guys, the Master Cleanse continues to be life changing! I see people embark on this with trepidation only to discover they absolutely can rid themselves of the medical label they've been given and are suffering over!
Working out the physical + emotional crap to gain true health, clarity, balance, and happiness is available to YOU.
Let's GOOOO!
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My motivation to be healthy is greater than my resistance to change..... ❤️
Layer by layer, cleanse by cleanse, the old crap falls away revealing a better new me. Plus, I'm addicted to the energy + focus!
