The strategies I use for wellness have proven to be effective.
Choices + intentionally applying them consistently is how I created my wellness lifestyle.
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Good health starts at home! We went from miserable pug with chronic ear infections, itchy skin, anal gland issues, and a mast cell tumor.....to healthy, vibrant, spunky, happy 14 year old pug! Yes, empowerment looks like this. 👊
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100 cumulative days of Master Cleanse fun ! 🍋🍁🌶
I love to learn from my body and am blessed by those who are on this journey with me. Coach Tom is incredible and I trust him with my life...or rather, I trust his experiences & suggestions to decide what I can do for myself. Empowerment is the new self health care 👊
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I'm getting to the point where I feel as good off the cleanse as I do on the cleanse, but honestly I prefer to be cleansing because it makes me feel so good! And not looking pregnant in my spanx is a huge WIN! 😂💃🏻
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You guys, the Master Cleanse continues to be life changing! I see people embark on this with trepidation only to discover they absolutely can rid themselves of the medical label they've been given and are suffering over!
Working out the physical + emotional crap to gain true health, clarity, balance, and happiness is available to YOU.
Let's GOOOO!
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My motivation to be healthy is greater than my resistance to change..... ❤️
Layer by layer, cleanse by cleanse, the old crap falls away revealing a better new me. Plus, I'm addicted to the energy + focus!
